80 Day Coaching Program Reclaim Your Power!

Introducing our specifically curated Communication Program. Transform the broken relationship with your Teen, build connection, reduce conflict, heal your childhood trauma and shift those relationship patterns that have kept you stuck. Empower your family to thrive and connect deeply today!

  • WHY without expert guidance, your family will keep hitting communication roadblocks, causing misunderstandings to spiral out of control.

  • WHY without personalized solutions, you'll be stuck in a loop of frustration, trying to fit your unique problems into one-size-fits-all advice, leaving you directionless and frustrated.

  • WHY without continuous support, you'll feel like you're isolated and overwhelmed, as stress piles up and relationships start to fray at the seams.

  • WHY without emotional fitness, conflict and frustration builds, with teens lacking the resilience to bounce back from life's challenges, leading to constant chaos and emotional roller coasters.

  • WHY without OUR approach, families only tackle surface-level issues, never getting to the root of communication breakdowns, which means recurring problems, unresolved tensions, and long-term relational drama.

In This 80 Day Program

  • 8 Modules

  • 37 Lesson Guides

  • 26 Videos

  • Self Assessment Tools

  • Bonus Content

  • Video Content: 3.5 Hours

  • 80 Days Access

  • Optional Integrative Coaching Calls

  • Unlimited Q&A on FB Group

  • Presented by Karolyn Hawker

Are you living with any of these symptoms of a family fractured by teenage strife?

If this sounds familiar, you’re not alone. You’re in the right place. Many moms who join our program experience the same challenges. You don’t have to feel this way anymore.

  • Anger and resentment

  • Passive aggressive behavior

  • Withdrawal, silence and isolation

  • Low self esteem

  • Poor academic performance

  • Difficulty enforcing boundaries

  • Constant tension

  • Zero trust and respect

  • Mood swings

Don't let another day slip by filled with stress and frustration. Invest in your family's future.

Exclusive Bonus Content Empowering Moms and Teens

The Realign Your Communication for Moms with Teens Program goes beyond just teaching communication strategies. We equip you with powerful Get-out-of-jail-free tips to transform your relationships and unlock the full potential within yourself and your teen.

  • Reflective Parenting Method

    Tired of hitting roadblocks in communication with your teen? Discover a revolutionary approach that empowers your child to find their own solutions.

  • Internal Board of Directors

    Unlock your inner potential. Instead of relying on quick fixes, this powerful tool helps you tap into your own wisdom and strengths.

  • Yelling... Next Step

    Tired of feeling guilty after losing your cool? Learn how to mend broken moments and strengthen your relationships.

  • Anxiety Management

    Here we provide a practical approach to managing anxiety. With our 3 step plan we challenge the belief that predicting the future is possible and encourage focusing on the present moment.

  • Listen and Repeat

    Tired of feeling unheard and misunderstood by your teen? By mastering the art of listening and repeating, you'll create a safe space for your teen to open up, fostering deeper connections and stronger relationships.

  • Stonewalling

    Discover how to de-escalate heated arguments and create space for calm and rational problem-solving. Transform conflict into collaboration and build stronger, more resilient relationships.

  • Realistic Expectations for Teens

    Learn to let go of control and embrace your teen's journey towards independence. Discover how to respond, rather than react, to their emotional outbursts.

  • Emergency Empathy

    Learn to transform heated arguments into constructive conversations through a simple yet powerful technique. Master the art of empathetic listening and watch your relationships flourish.

Why Personalized Coaching Matters

Transforming your family requires more than just knowledge. Our coaching packages provide personalized guidance to tailor our Communication Program to your unique family. Ongoing support helps you build lasting, positive changes. Let us help you create a harmonious family environment.

  • Gold - $2400

    • Two 45-minute Zoom Integrative Coaching Calls • Two 20-minute Telephonic Q&A Calls • 80 Day Access to Program Portal • 3 Months Support

  • Platinum - $4900

    • Five 45-minute Zoom Integrative Coaching Calls • Three 20-minute Telephonic Q&A Calls • 80 Day Access to Program Portal • 3 Months Support

  • Diamond - $7500

    • Ten 45-minute Zoom Integrative Coaching Calls • Six 20-minute Telephonic Q&A Calls • 80 Day Access to Program Portal • 6 Months Support

Optional Coaching Packages

Our one-on-one coaching sessions remind us that every family is unique, and so are its challenges and solutions. We'll delve deep into your specific needs, celebrate your successes, and create a customized roadmap for lasting change. Let us be your partner in your transformative journey. All coaching packages include access to the Program.

OUR MISSION AT KAROLYN.LIVE

Are you struggling to connect with your teen, tired of the constant conflicts and arguments? 

Imagine transforming your relationship from one filled with tension and hurt to one of deep connection and understanding. 

Our Foundational and Communication Programs are designed to help you heal your relationship with your teen swiftly and effectively. Through proven techniques, we guide you to improve communication, heal your own past traumas, and break free from destructive patterns—all while maintaining your integrity as a parent. 

You'll learn actionable strategies to eliminate resentment, build trust, and create a supportive environment where your teen can thrive. 

As a qualified Family Relationship and Habit Change Coach with a personal mission to break cycles of trauma, I’ve witnessed profound transformations in my clients' lives. You can experience dramatic healing and reconnect with your teen, without the years or expense of traditional therapy. 

If there is one less family unit who has to undo the past, one more child who is able to love and accept that they are deserved of being loved - we will have made a difference.

If you’re ready to restore harmony in your home and feel hopeful about your parent-child relationship again, join our movement today and start your journey toward a brighter future. 


Create a Lasting Legacy of Love and Understanding

Imagine a future where your relationship with your teen is a source of joy and genuine connection, not stressed with tense standoffs. Envision a world where your teen feels confident, capable, and eager to share. It is time.

  • Build trust and rapport

  • Develop problem-solving skills

  • Foster independence and resilience

  • Reduce conflict and tension

  • Develop empathy and understanding

  • Boost self-esteem and confidence

  • Empower teens to make informed decisions

  • Strengthen self-regulation skills

  • Create a safe and supportive environment

Partner with us and start your journey towards a brighter future.


Realign Your Communication for Moms with Teens

    1. Welcome!

    2. Join our Moms and Teens Facebook Group

    3. Setting the Stage for Success

    4. Program Guide

    5. Plan of Action Recommendations

    1. Closed & Open Heart Communication

    2. PDF 1A

    3. Self Assessment 1A

    4. The Map

    5. PDF 1B

    6. Self Assessment 1B

    7. The Wonder of Curiosity

    8. PDF 1C

    9. Self Assessment 1C

    10. BONUS - Internal Board of Directors

    11. Book your 40-min Coaching Call

    1. Resolving Assumptions

    2. PDF 2A

    3. Self Assessment 2A

    4. Let's Get Specific!

    5. PDF 2B

    6. Self Assessment 2B

    7. BONUS - Listen... Pause and Repeat

    8. PDF 2C

    9. Self Assessment 2C

    10. Book your 40-min Coaching Call

    1. Reactions That Poison Relationships

    2. PDF 3A

    3. Self Assessment 3A

    4. BONUS - Stonewalling

    5. PDF 3B

    6. Self Assessment 3B

    7. The Blame Zone

    8. PDF 3C

    9. Maslow's Primary Motivators

    10. Self Assessment 3C

    11. Importance of Our Talk Style and Our Posture

    12. PDF 3D

    13. Self Assessment 3D

    14. PDF 3E

    15. Self Assessment 3E

    16. Book your 40-min Coaching Call

    1. Explorative Listening

    2. PDF 4A

    3. Self Assessment 4A

    4. Attentive Listening

    5. PDF 4B

    6. Self Assessment 4B

    7. Let's Talk About Silence

    8. PDF 4C

    9. Self Assessment 4C

    10. Listening in Summary

    11. PDF 4D

    12. Self Assessment 4D

    13. BONUS - Yelling... and the Next Step

    14. Book your 40-min Coaching Call

    1. Our Many Expectations

    2. PDF 5A

    3. Self Assessment 5A

    4. Letting Go of Expectation

    5. PDF 5B

    6. Self Assessment 5B

    7. Emotional Brain Training

    8. Self Assessment 5C

    9. BONUS - Reflective Parenting Method

    10. PDF 5D

    11. Self Assessment 5D

    12. BONUS - Realistic Expectations for the Teenage Years

    13. PDF 5E

    14. Self Assessment 5E

    15. Book your 40-min Coaching Call

About this program

  • $485.00
  • 120 lessons
  • 3.5 hours of video content